What are the Health Benefits of Dates? Amazing Date Recipes
Introduction Did you know the benefits of eating dates? Have you heard of any date recipes? Dates are healthy fruits, and their nutritional and other benefits can be traced to […]
Fatty Liver: A Guide to Prevention and Treatment
Fatty liver disease is a condition that affects millions of people worldwide. Fat accumulates in liver cells, potentially causing inflammation, liver damage, and other complications if left untreated. In this […]
Which are the Best Fruit Juices for Skin Whitening?
Introduction: Getting skin that is healthy-looking and attractive takes more than just using makeup and skincare items. These items can briefly hide skin problems, but to glow from the inside […]
Incredible Health Benefits Of Turmeric: A Guide
Hi there, valued readers! Let’s go on a tasty adventure today as we learn about the incredible health benefits of turmeric and its highly sought-after ingredient, curcumin. When you think […]
Grade 3 Fatty Liver Reversal: Case Study by Dr. Sandeep Bhasin
Introduction: Fatty liver disease, particularly non-alcoholic steatohepatitis (NASH), is emerging as a silent epidemic with alarming prevalence rates worldwide. In India, it’s even more prevalent, with a prevalence of 38.7%, […]
Benefits of High-Intensity Workout for Fitness Goals
Introduction A. High-intensity workout: A high-intensity workout refers to a form of exercise that involves short bursts of intense activity followed by brief periods of rest or recovery. It typically […]
Body Types: Eating Habits & Physical Training
Overview We’ll talk about how physical activity and eating habits are crucial for achieving the body type you want. The three primary body types—ectomorph, mesomorph, and endomorph and how they […]