Best Gynecomastia Surgery in Delhi – Regain a Confident, Masculine Chest

What Our Patients Say About Gynecomastia Surgery

Real patients. Real confidence. Here’s what men are saying about their experience at Care Well Medical Centre for gynecomastia surgery in Delhi.

Want to explore more procedures? Visit our main Plastic Surgery in Delhi page for complete treatment options.

🎥 Video Testimonials:

What is Gynecomastia?

Gynecomastia means the enlargement of breasts in men. They can have this condition due to hormonal imbalances, obesity, genetics, or wrong medications. With this, you can feel conscious and emotionally drained. 

Wondering what the term male enlarged breast is about. The medical term gynecomastia or pseudo-gynecomastia is used for mushroomed breasts in men. Simply put, this is called Enlarged Male Breast Issue. This is a condition that men all over the world face.

Gynecomastia can happen anytime, whether you are young or old. However, breasts can be reduced successfully and safely for adult men and teenagers through Surgery for enlarged male breasts.

Choose Care Well Medical Centre’s safe and effective gynecomastia (Male Breast Reduction) surgery in Delhi for a flat, contoured, and masculine chest. Dr. Sandeep Bhasin, one of the best gynecomastia surgeons in Delhi, offers advanced breast reduction techniques. With these techniques, you will get a natural and long-lasting look.

“I have spent over 20 years treating gynecomastia (Male chest reduction
) — not just with precision, but with empathy. Every man who walks into my clinic deserves to feel comfortable in his body again. That is my mission.” — Dr. Sandeep Bhasin

Differences Between Gynecomastia vs Pseudogynecomastia 

Many men think that their chest fullness is linked with fat only. However, you can’t rule out gynecomastia, which results from excess glandular tissue and not just fat. So, it’s better to figure out the difference between gynecomastia and pseudogynecomastia. This helps choose the ideal treatment. 

Both can look similar, however, their causes and solutions differ from each other.

🔍 Key Differences at a Glance:

🧠 Still Not Sure What You Have?

It is completely normal to feel confused. Many patients visit us thinking it is fat, but it turns out to be gynecomastia, or the other way around. The good news is, a short consultation and a physical exam are usually enough to tell the difference.

📝 Quick Tip:

If your chest feels rubbery or firm around the nipples, especially with puffiness or pain, it is likely gynecomastia — and gland removal may be necessary.

What Causes Gynecomastia in Men – Let’s Find Out!

As the chest starts looking fuller, many men feel confused. You might wonder if it is fat, swelling, or something serious. The truth is, gynecomastia has many possible causes — and they can vary depending on your age and health.

In Newborns

Some newborn babies’ nipples swell, which may look unusual. However, it does not cause any harm. The passage of estrogen from the mother during pregnancy leads to this situation. Most babies recover from swelling as they become three to six months old. 

During Puberty

Teenage boys go through hormonal ups and downs. In some of them, breast tissue begins to grow. It might feel soft or slightly tender around the nipple area. Parents and teens often panic, but this is actually common. In most cases, it settles naturally within one or two years without any treatment.

In Adult Men

Gynecomastia in adult males can be due to certain medications, health issues, or even lifestyle choices.

Some common reasons include:

• Consuming medicines such as heart drugs and antidepressants, or undergoing hormonal treatments.
• Regular intake of alcohol, steroids, or recreational drugs.
• Hormonal disorders including low testosterone and high estrogen.
• Liver or kidney conditions that affect hormone processing.
• Gaining too much body fat, which may increase estrogen production.

Obesity also plays a big role. When fat builds up in the chest, it not only adds volume but also triggers hormonal changes. This creates a cycle that can make gynecomastia worse over time.

The Diagnosis Process of Gynecomastia

You can get conscious with swelling, puffiness, or a firm lump in your chest. You might think it is fat or maybe something more serious. That is why getting a proper diagnosis is so important. It helps you identify the cause and the solutions you need to implement next.

Step 1: Consult and Go for a Physical Examination

Consult a cosmetic surgeon or an endocrinologist first. The concerned medical professional will ask about your medical history, medications (if any), and symptoms you have experienced.

The doctor will press the nipple area gently to feel for a potential granular tissue, swelling, or unusual lumps. If the doctor suspects a hormonal imbalance, he/she can examine your abdomen and genitals.

Step 2: Blood Tests and Imaging

If the doctor feels it is not just fat and needs a clearer picture, they will recommend tests. Blood work is usually done first. This helps check your hormone levels — mainly testosterone and estrogen. If anything looks off, it may point to an underlying cause.

In many cases, a mammogram is advised — yes, even for men. It helps show if the tissue is dense, glandular, or possibly something else. It is quick, non-invasive, and very helpful.

Step 3: Additional Tests (Only If Needed)

Sometimes, further investigation is required if the swelling is one-sided, painful, or growing fast. The doctor may then suggest:

• CT or MRI scans to check for internal tissue changes
• Testicular ultrasound to rule out hormone-producing tumors
• Tissue biopsy in rare cases, just to confirm it is not cancer

But do not let these tests scare you — most men with gynecomastia do not need all of them. Doctors recommend them only when truly necessary.

Final Thoughts

Gynecomastia can be diagnosed with care, not guesswork. If something feels off, do not delay. A short visit, a few tests, and you will have clarity. Once gynecomastia is confirmed, the doctor can apply the right treatment for your recovery.

Understanding Myths vs Facts Regarding Gynecomastia 

Understanding gynecomastia is difficult for most. Despite many online journals advocating certain things, they may not be correct for every individual. Carrying these myths will only delay treatment and make you further anxious and fearful. 

Let us clear things up with a guide to common myths and actual facts concerning gynecomastia. Read them to know your next course of action.

❌ Myth 1: Gynecomastia can affect only obese men 

✅ Fact: Weight can cause chest fullness, however, even slim and fit men can have gynecomastia. Often, hormonal imbalances or genetics result in it, not just fat.

❌ Myth 2: Chest workouts can eliminate gynecomastia

✅ Fact: Exercise helps reduce body fat, but it cannot remove glandular breast tissue. If the swelling is due to actual gland enlargement, only surgery can correct it permanently.

❌ Myth 3: It is just fat — not a medical issue

✅ Fact: Fat causes pseudogynecomastia, however, the glandular tissue will harden in genuine gynecomastia. Patients will require surgery in that case. If they avoid it, they may face more complications as the tissue may become firm or rubbery.

❌ Myth 4: Gynecomastia is not harmless, and you don’t need treatment

✅ Fact: Partially true, but don’t carry this myth. Gynecomastia can lower your confidence and make you emotionally drained. In a few cases, it may even indicate underlying hormonal disorders or tumors. In such cases, you need medical attention. 

❌ Myth 5: Surgery always results in large, visible scars

✅ Fact: The scarring remains significantly less or barely visible using modern techniques like VASER liposuction and intra-areolar incisions. Most patients recover with no noticeable marks on their chest.

❌ Myth 6: Gynecomastia is found in only teenagers 

✅ Fact: Gynecomastia affects everyone from teenagers to those in their 30s, 40s, or 50s. Hormonal imbalances, improper medications, or age-related changes can lead to this condition.

❌ Myth 7: It will vanish if I just wait

✅ Fact: Gynecomastia goes out of teenagers on its own within 1-2 years. However, adults will likely require medical or surgical treatment to get rid of persistent gynecomastia.

Need Help Understanding Your Symptoms? Contact Care Well Medical Centre Today!

Still in doubt whether you have gynecomastia or just chest fat? Participate in our Self-Assessment Quiz and know everything in one minute.

Or speak to our experts directly. Dr. Sandeep Bhasin and the Care Well team are here to offer clear, honest advice — with no pressure and full confidentiality.

Trust Care Well for a Masculine, Well-Defined Chest 

Care Well Medical Centre provides the best gynecomastia surgery to patients in Delhi. The surgery helps reduce male breasts, leaves no scars, and eliminates excess fat and glandular tissue. We use advanced techniques to restore a flatter, firmer, and more masculine chest at minimal downtime.

Why Trust Our Gynecomastia Surgery (Male Chest Reduction
)?

• Minimal Invasion, Minimal Scars – Have a masculine chest with minimal scars using our minimally invasive gynecomastia surgery.
• Customized Surgery – We apply different treatments to different patients, considering their conditions.
• Surgical Expertise – Highly experienced specialists perform the surgery.
• Quick Recovery & Sustainable Results – Recover quickly with minimum downtime and live your normal life.

Our Gynecomastia Surgeries in Delhi

At Care Well Medical Centre, we offer a range of male breast reduction treatments, including:

• Chest Fat Removal – Eliminates excess fat for a contoured appearance.
• Man Boobs Reduction – Reshapes and tightens the chest area.
• Man Boob Removal – Targets glandular tissue for a permanent reduction.
• Male Breast Removal – Gives you a flat, natural-looking chest contour.
• Male Chest Fat Removal Surgery – Advanced liposuction techniques ensure an aesthetic refinement.

You Deserve Our Compassionate Care

Emotional distress is obvious with enlarged male breasts. It can further dampen your confidence and body language. Thankfully, our comfortable and supportive environment is here to make you feel awesome and confident.

📞 Contact Our Experts Today!

Fix an appointment with our expert gynecomastia surgeons and explore custom treatment options at a lower cost.

Exploring the Benefits of Gynecomastia Surgery

• Get a Masculine Chest – The excess breast tissue and fat removal helps restore a toned, firm appearance.
• High Confidence – Your confidence goes up with a firm and slim breast.
• Permanent Solution – Results remain for a long time with the removal of excess tissue.
• Minimally Invasive Approach – Small incisions are made to ensure the scarring remains minimal.
• Quick Recovery – Within a few days, patients can start living a normal life.
• Enhanced Posture & Mobility – Ensures enhanced posture and movement as the extra chest weight goes away.

Patients Who are Recommended to Undergo Gynecomastia Surgery

Gynecomastia surgery in Delhi suits you if:

• Your enlarged breasts have not reduced despite a healthy diet or exercise.
• You find it physically challenging or face self-esteem issues.
• You are in good overall health with a stable weight.
• You do not have an underlying condition that can cause abnormal breast growth.
• You are a non-smoker or would quit smoking before and after surgery.

Don’t Commit These Mistakes When Dealing with Gynecomastia

People often remain confused and frustrated when caught with gynecomastia. They either delay treatment or follow the wrong approach due to fear, myths, or misleading online advice.

Don’t commit these mistakes if you are considering Flat chest surgery for men and its various types. Choosing the right treatment type will help you recover faster by paying less. What’s more, you will feel emotionally relieved. 

❌ Mistake 1: Waiting Too Long for the Swelling to Go Away

Many men wait for months and even years for the swelling to subside. Teenagers usually experience temporary gynecomastia, which may go away naturally. However, the same does not go away without treatment in the case of adults. Too long a wait can build up glandular tissue substantially, making surgery even more complicated.

✔ ️ What to do instead: If you have experienced persistent swelling for more than 6-12 months, talk to a qualified surgeon soon.

❌ Mistake 2: Trying to “Burn It Off” at the Gym

Chest fat can shrink with diet and exercise — but glandular tissue does not respond to workouts. In fact, overtraining your chest may make the area appear more prominent or puffy. Many men waste time on fat burners or harsh routines without real improvement.

✔️What to do instead: Understand the difference between fat and gland. If your chest feels firm or rubbery, surgical removal is likely needed.

❌ Mistake 3: Choosing the Cheapest Clinic Without Research

Cost is important — but low-price packages often hide compromises in safety, experience, or post-op care. The lack of precise surgery may leave enhanced scars, uneven outcomes, or require revision surgery

✔️What to do instead: A board-certified plastic surgeon with extensive gynecomastia treatment experience is the one to trust. Always review before and after photos and verify clinic credentials.

❌ Mistake 4: Feeling Ashamed to Talk About It

Many men suffer silently due to embarrassment. But gynecomastia is extremely common — and treatable. Talking to the right doctor not only brings relief but also ensures you clear, practical options.

✔️What to do instead: Don’t feel ashamed or embarrassed. Feel free to consult a specialist and be aware of your situation.

💬 Final Thought

Save yourself from failed treatments and unnecessary stress by avoiding these mistakes. Make the right choice and follow the right approach for the right results. For expert guidance, you can always rely on our expertise and credibility. Be assured, we keep things confidential.

What If I Leave Gynecomastia Untreated?

You may ignore mild gynecomastia and think that it will subside on its own. If it doesn’t and you leave it untreated, you may find it physically and emotionally draining. Something you may not have visualized earlier.

🔹 1. Your Condition Worsens with Time

Initially, gynecomastia may make your chest area slightly puffy or tender. If left untreated, glandular tissues may enlarge, adversely affecting your chest;s appearance. With time, the skin may also begin sagging, further worsening your appearance and posture. 

🔹 2. You May Lose Confidence and Vibe

Taking off shirts at the gym, home, or during vacations can be awkward for men with gynecomastia. With no treatment comes body image issues and low self-esteem. This makes you avoid social gatherings and impact you emotionally. 

🔹 3. Exercise Usually Does Not Fix It

Some try to treat it by hitting the gym hard. While working out helps reduce chest fat, it cannot eliminate glandular breast tissue. In fact, overbuilt chest muscles can sometimes push the gland forward, making it look worse.

🔹 4. It Might be a Symptom of Something Else

Gynecomastia can even be due to:

• Hormonal imbalance
• Liver or kidney issues
• Tumors or testicular problems
• Side effects from medication or steroids

Ignoring it could mean missing an important underlying health issue.

Gynecomastia is not dangerous, but it is not something to overlook either. If your chest has looked or felt different for more than 6 months, it is worth getting a professional opinion. The sooner you act, the easier — and more effective — the solution can be.

📍 Book a private consultation with Dr. Sandeep Bhasin and get clear answers, with no pressure to decide immediately.

Best Treatment Options for Male Breast Reduction

Doctors recommend gynecomastia surgery for male breast reduction. It removes excess fat and glandular tissue, paving the way for a flat, firm, and masculine chest. Men with enlarged breasts owing to improper medications, genetics, or unknown causes can undergo Male chest fat removal surgery.

Want an effective gynecomastia surgery in Delhi that delivers long-lasting outcomes? Trust Care Well Medical Centre, a reputed clinic in Delhi-NCR, for safe and advanced gynecomastia treatment.

Types of Gynecomastia Surgery

If your enlarged breasts persist despite primary treatment or observation, surgery may be the best option. There are three main surgical approaches for gynecomastia:

1. Liposuction Surgery

Purpose: Removes excess fat from the chest but not glandular breast tissue.
Best for: Men with moderate breast enlargement without excess skin.
Procedure:

• Performed under local or general anesthesia.
• Uses small incisions to safely and painlessly remove fat deposits.
• Advanced VASER Liposuction in 2024 uses ultrasound energy to melt fat before extraction for a more effective result.
• Limitation: Liposuction cannot remove glandular breast tissue since it is not composed of fat.

👉 Some patients combine gynecomastia surgery with liposuction in Delhi for better shaping.

2. Excisional Surgery (Mastectomy)

Purpose: Removes breast gland tissue through a small incision.
Best for: Men with significant breast tissue growth or puffy nipples.
Procedure:

• A small incision is made near the areola (nipple area).
• The surgeon directly removes excess breast gland tissue.
• New excisional techniques in 2024 allow for minimal scarring and faster recovery.

3. Combined Surgery (Liposuction + Excision)

Purpose: Treats both excess fat and glandular breast tissue.
Best for: Men with severe gynecomastia or excess skin in the chest area.
Procedure:

• Liposuction removes excess fat.
• Excision removes glandular tissue for a firm, masculine chest contour.
• Extra skin is removed if necessary to prevent sagging.

📌 Final Outcome: A flatter, sculpted chest that aligns with a masculine body structure.

Want to understand how gynecomastia is treated based on its severity? Explore our Grade-Wise Gynecomastia Surgery approach to learn how each grade requires a tailored treatment plan.

Choosing the Right Treatment

Your qualified surgeon will determine the best treatment plan based on:

• Your physical condition & presentation.
• The severity of gynecomastia.
• Your treatment expectations.

As it’s a cosmetic procedure, Male breast surgery recovery time and final results differ based on one’s healing mechanism. Consulting an expert gynecomastia surgeon will let you choose the best treatment. This will ensure long-lasting results.

Do Go Through the Pre-Surgery Checklist for an Effective Result

It’s important to prepare a little before undergoing gynecomastia surgery for a smooth experience and faster recovery. So, read this pre-surgery checklist and implement it in real-time:

📝 1. Medical Preparation

• Complete all required blood tests and imaging (hormones, ultrasound, etc.)
• Disclose any current medications or supplements to your doctor.
• If advised, stop blood thinners or anti-inflammatory drugs a few days before surgery.

🚭 2. Lifestyle Adjustments

• Stop smoking at least 2 weeks before surgery — it affects healing.
• Stay away from alcohol and recreational drugs.
• Drink adequate water and eat balanced meals for enhanced immunity.

🧴 3. Personal Readiness

• Arrange for someone to accompany you on the day of surgery.
• Take a bath or shower the night before (avoid lotions or deodorants on your chest).
• Wear loose, comfortable clothes that zip or button in the front.

🏠 4. Home Setup for Recovery

• Prepare your resting area with pillows, water, and essentials within reach.
• Buy your compression garment as instructed.
• Keep pain meds and antibiotics handy as prescribed.

📌 Tip: Most patients return home the same day and begin light activities within 3–5 days. The better you prepare, the smoother it goes.

Gynecomastia Surgery Procedure at Care Well Medical Centre

Our male breast reduction surgery in Delhi follows a highly advanced and precise approach to ensure optimal results:

1. Initial Consultation

Dr. Sandeep Bhasin will conduct a detailed evaluation, discussing:

• Your medical history and lifestyle habits.
• The severity of gynecomastia and the best surgical approach.
• Expected outcomes and post-surgical care.

2. Surgical Procedure

The surgery involves two main techniques, depending on the severity of the condition:

• Liposuction Technique: Used for mild to moderate cases where excess fat deposits contribute to the enlargement.
• Excision Technique: Used for severe cases where glandular tissue and excess skin need removal.
• Combination of Both: Many patients benefit from both liposuction and excision for the best contouring results.

3. Recovery & Aftercare

• Patients go home the same day after surgery.
• Mild swelling and discomfort may occur but subside within a week.
• Compression garments are advised to support healing and reduce swelling.
• Most men start light activities within 3-5 days and a full-fledged physical activity within 3-4 weeks.

Gynecomastia Surgery Process

Gynecomastia surgery restores a flat, contoured chest by removing excess fat and glandular tissue. The severity of the condition and excess skin impact the choice of surgical technique. 

Surgical Procedure in Detail

Goal: Restore a normal male chest contour and correct deformities in the breast, nipple, or areola area.
Techniques Used:

• Liposuction – Removes excess fat deposits.
• Excision Surgery – Removes glandular breast tissue.
• Combination of Both – Used for severe cases.

Key Consideration: Glandular breast tissue is dense and cannot be removed with liposuction alone. Surgical excision is required in such cases.

📌 Skin Elasticity Factor: Younger patients experience better skin shrinkage post-surgery than older individuals.

Surgical Techniques Used

1. Webster Incision / Intra-Areolar Incision

• A small incision is made along the lower half of the areola to remove excess glandular tissue.
• Incision depth depends on breast anatomy and the severity of gynecomastia.

2. Skin Resection & Nipple Transposition (For Severe Cases)

• Apply to severe gynecomastia cases needing skin removal and nipple repositioning.

3. Minimally Invasive Gynecomastia Surgery (Pull-Through Technique)

• A 5mm incision is made at the edge of the areola.
• Liposuction is performed first, followed by glandular tissue extraction through the incision.
• Benefits: Minimal scarring and faster recovery.

4. Ultrasonic Liposuction

• Uses ultrasound energy to break down fat for better contouring.
• Less risk of blood loss, nipple distortion, and post-op complications.
• Not suitable for glandular gynecomastia.

Checking Out Male Breast Reduction Surgery Results

• Permanent Results – The best part – fat cells do not regenerate once removed.
• Fat Cells vs Weight Gain – The extra weight does not lead to new fat cells. However, existing ones may expand as a result.
• Recurrence is rare – Gynecomastia is unlikely to haunt you again unless caused by new weight gain or hormonal disorders.

Other Gynecomastia Treatment Options 

Patients affected by gynecomastia due to fat accumulation, hormonal imbalances, or medication use can choose non-surgical treatments:

• Lifestyle & Medication Adjustments – If gynecomastia treatment results from improper medications or adverse health conditions, your doctor may adjust or discontinue the responsible drug.
• Hormonal Imbalance Treatment – The doctor may prescribe specialized treatment to overcome conditions such as hypogonadism, hyperthyroidism, or liver disorders.
• Monitoring for Adolescents – Hormonal changes often results in temporary gynecomastia among adults. They can recover from this condition within 1-2 years without treatment.

Medications for Gynecomastia

Here are some breast cancer medications that may help treat gynecomastia.

• Tamoxifen (Soltamox) – A selective estrogen receptor modulator (SERM).
• Aromatase Inhibitors (Anastrozole – Arimidex) – It retards the production of estrogen.

📌 Important: The FDA has approved these drugs for breast cancer. However, they are not specifically allowed for use in gynecomastia treatment. Surgery is, thus, the most effective and permanent way to overcome gynecomastia.

Conditions That Mimic Gynecomastia

Certain conditions can cause similar breast swelling, and doctors must rule these out:

• Breast Cancer – Rare in men but possible. A firm lump in one breast may raise suspicion.
• Breast Abscess – An infection that leads to a swollen breast tissue.
• Fatty Chest Tissue (Pseudogynecomastia) – This happens due to excess fat, not glandular tissue. You don’t require medical intervention, unlike during true gynecomastia.

Step-by-Step Recovery Process After Gynecomastia Surgery

Puffy nipples surgery is usually a day-care procedure wherein you leave for home on the day of admission itself. Also, how and how soon your body heals matters.

Take a quick look at the step-by-step recovery process explained below. 

📌The Recovery to Expect in First 1–2 Days

Your chest area will become sore or swollen immediately after the surgery. You may experience mild ache or tightness there. Something that you feel after a heavy chest workout.

Doctors can prescribe painkillers and anti-inflammatory to reduce your discomfort. The doctor will put a compression garment around your chest to reduce swelling. This helps the tissues settle in place. The garment might feel snug but aids in healing.

Most patients are allowed to go home within a few hours. However, accompany someone, especially if the doctor applies general anesthesia during the treatment. 

🕒 Days 3 to 14: Short-Term Healing

By the third day, you should feel much better. Most men return to desk jobs or basic daily routines by this point. You might still have slight bruising, but that fades gradually.

Light walking is encouraged. It ensures healthy blood flow and reduces clotting risks. However, don’t jog, walk briskly, or lift heavy objects. Let your body rest — even if you feel fine. This healing phase is crucial for shaping your final result.

Stitches (if not dissolvable) are usually removed after a week. Your surgeon will guide you on when to visit the clinic for follow-up.

⏳ Weeks 3 to 8: Long-Term Recovery

This is when your chest starts to look and feel more natural. Swelling will reduce significantly. The compression garment is usually worn for four to six weeks to maintain chest contour and support.

Most men can resume gym workouts and physical training after six weeks — but only after the surgeon gives the go-ahead. Jumping in too early can interfere with the healing of internal tissues.

By the end of the second month, you will likely feel like yourself again — more confident, more comfortable, and able to wear fitted clothes without second-guessing.

📌 A Few Real-World Tips

• Keep your upper body elevated while sleeping, especially in the first few nights. It reduces fluid retention.
• Stick to healthy eating — your body needs nutrients to repair.
• Be patient with the final results. Healing is a process. What you see after one week is not the final outcome. The real transformation becomes visible over three to six months.

Final Reassurance

Most patients are surprised by how smooth the recovery feels. If you follow the aftercare advice and listen to your body, you can expect minimal scarring, fast healing, and a chest that looks and feels masculine again.

And if you ever have a question during recovery, do not hesitate to call your surgeon. Healing should never feel confusing or lonely.

Post-Surgery Lifestyle & Fitness Guide – How to Maintain Results After Gynecomastia Surgery

Gynecomastia surgery gives you a flatter, more masculine chest — but your journey does not end there. Once you have healed, maintaining those results depends on your lifestyle choices.

This section is here to guide you. Whether you are weeks into recovery or just planning your surgery, these tips will help you feel more confident and in control after the procedure.

🥗 1. Nutrition to Have to Support Healing and Maintain Hormone Balance

You need a nutritious diet to heal and maintain hormonal balance after surgery. Eating clean also helps prevent fat buildup in the chest again.

What to eat:

• Lean proteins: lentils, paneer, tofu, eggs.
• Green vegetables: spinach, broccoli, kale.
• Healthy fats: almonds, walnuts, olive oil.
• Zinc-rich foods: pumpkin seeds, chickpeas (boosts testosterone).
• Water: stay well-hydrated to reduce swelling.

What to avoid:

• Processed sugar and fried foods.
• Soy-heavy foods (may affect estrogen levels if overconsumed).
• Alcohol (especially in the early recovery phase).
• Excess salt (increases water retention and puffiness).

🏋️ 2. Safe Workouts After Gynecomastia Surgery

Getting back to fitness after surgery must be done gradually. Follow your surgeon’s advice and listen to your body.

Recommended Timeline:

• Weeks 1–2: Light walking only. No stretching or arm lifting.
• Week 3: Resume basic movement like climbing stairs, office work.
• Week 4–5: Begin light cardio (stationary bike, treadmill) — no chest workouts.
• Week 6 and beyond: Start chest workouts (push-ups, bench press) only after approval.
• Avoid heavy lifting, chest compression exercises, and HIIT before 6 weeks.

🚭 3. Habits That Help Maintain Results

• Quit smoking: it delays healing and may lead to poor scarring.
• Avoid anabolic steroids or testosterone boosters unless prescribed.
• Get regular sleep: poor sleep affects testosterone levels.
• Manage stress: high cortisol (stress hormone) may trigger estrogen imbalance.

🧘 4. Mental Wellness After Surgery

Many patients report feeling more confident after surgery — but some also deal with self-image issues or overthinking scars. That is natural.

Tips to feel emotionally better:

• Take progress photos to track change.
• Wear fitted clothes when ready — it helps boost confidence.
• Talk to your surgeon if you ever feel unsure or anxious.
• Join online forums or communities — it helps to hear other stories.

💡 Final Advice

Gynecomastia surgery is the turning point — but what you do after it defines how long the results last. Eat mindfully, move gently, and follow your surgeon’s care advice. With consistency, your new chest will stay firm, natural, and confidently yours.

Need a post-surgery care plan tailored to you? Fix a follow-up appointment with Dr. Sandeep Bhasin.

Potential Risks with Gynecomastia Surgery

Gynecomastia surgery carries certain risks for patients. However, an experienced, board-certified plastic surgeon greatly reduces complications. 

Common Risks & Complications:

• Bleeding or Hematoma – Here, the blood accumulates under the skin. It may seem bruising.
• Blood Clots or Deep Vein Thrombosis (DVT) – The possibilities are rare but undeniable.
• Scarring – Minimal if proper care is followed.
• Anesthesia Risks – Usually well-tolerated.
• Seroma Formation – Fluid buildup under the skin.
• Reduced Nipple Sensation – Typically temporary.
• Disproportionate Appearance – Uncommon but correctable if necessary.
• Infection or Persistent Pain – Rare with proper post-op care.

📌 Good News: A skilled, board-certified surgeon can, however, eliminate such risks and ensure long-lasting, aesthetically pleasing results.

Gynecomastia Surgery Before and After Results

Gynecomastia Surgery Video

💰 Exploring the Gynecomastia Surgery Price in Delhi (2024–2025)

On average, gynecomastia surgery in Delhi can cost INR 50,000-1,50,0000. The exact cost depends on your condition and the surgical technique required for treatment. 

Liposuction alone usually costs less. Combined procedures involving gland removal and skin tightening tend to be on the higher end. Care Well Medical Centre offers transparent pricing. Expect no hidden charges, no last-minute surprises with us.

🔍What Decides the Cost of Gynecomastia Surgery?

The surgery cost is very individual and surgical technique-specific. Several factors play a role:

• Severity of your condition – mild chest fat or severe gland enlargement.
• Surgical technique used – liposuction, gland excision, or a combination.
• Type of anesthesia – local anesthesia typically costs less than general.
• Surgeon’s experience – highly skilled surgeons may charge more for precision
• Clinic facilities – sterile OT, compression garments, monitoring, and follow-ups

📊 Estimated Cost Breakdown of Gynecomastia Surgery

📝 Note: These are average estimates. Your final quote will depend on your body type, medical condition, and desired results.

✅ Honest Pricing You Can Trust

We do not mislead patients with flashy offers like “Starting from ₹30,000.” At Care Well, every patient is evaluated by Dr. Sandeep Bhasin personally. We provide you with a custom treatment plan that includes surgery, anesthesia, garments, aftercare, and subsequent follow-ups.

We make information transparent and accessible so that you can easily make the right decision.

📞 How to Figure Out Your Exact Treatment Cost?

Have a one-on-one consultation to find out the gynecomastia surgery cost in your case. You can consult at our clinic as well as through a video.

🟥 Get My Personalized Cost Estimate

Why Choose Care Well Medical Centre for Gynecomastia Surgery in Delhi?

• Dr. Sandeep Bhasin, a best gynecomastia surgeon in Delhi, takes charge of expert male breast reduction treatment.
• We use the latest technology for safe and effective procedures.
• Personalized treatment plan for patients.
• Quick recovery and minimal scarring through minimally invasive techniques.
• Extensive post-surgical care that aids in healing and long-lasting results.

👨‍⚕️ Restore Your Masculine Look with Dr. Sandeep Bhasin’s Support

I have seen how gynecomastia can quietly affect a man’s confidence. Many of my patients come in feeling uncomfortable, sometimes after years of avoiding fitted clothes or public places like gyms.

Over the last two decades, I have helped men feel like themselves again — not just by treating the chest, but by listening to their story.

Every case is personal. That is why we focus on gentle methods, natural-looking results, and care that respects your comfort.

When you are ready, we can talk. You deserve to feel confident again.

Contact Us

How to Reach Us – Gynecomastia Surgery Clinic in South Delhi

Searching for gynecomastia surgery in Delhi near Greater Kailash or C.R. Park? Care Well Medical Centre is located in a peaceful area of South Delhi, with easy access from nearby locations like Alaknanda, Kalkaji, Nehru Place, and Govindpuri.

📍 Clinic Address:
House No. 1, NRI Complex, C.R. Park, New Delhi – 110019

📞 Call: 096679 77499

🚇 Nearest Metro Stations:

• Govindpuri (Violet Line) – 5 minutes away
• Greater Kailash (Magenta Line) – 7 minutes away

🅿️ Parking: Available near the clinic

Book Your Consultation Today

Want a permanent solution for gynecomastia that will help boost your self-confidence? Consult Dr. Sandeep Bhasin, a renowned surgeon at Care Well Medical Centre. Our expert team, latest technology, and an empathetic approach help you retain a confident, masculine chest.

📞 Reclaim your confidence by consulting our expert today. 

Gynecomastia FAQs – Real Answers to Questions Men Often Ask

 Check Out the Answers to Questions Frequently Asked on Gynecomastia.